Top 8 účinných domácich liekov na horúčku

Je jasný slnečný deň. Každý sa zdá byť úplne v poriadku, keď robí svoje veci. Ale počkaj, prečo sa necítiš rovnako? Vaše hrdlo cíti svrbenie, vaše telo má pocit, akoby nieslo váhu tisícov svetov na vašich pleciach a cítite neobvykle chladno, ale vaše telo cíti teplo. Toto je budíček vášho tela, aby ste sa uložili do postele s horúcou polievkou a nazvali to deň.

Počas čakania na schôdzku so svojím lekárom môžete pri liečbe horúčky postupovať aj podľa domácich liekov popísaných v tomto článku. Čítajte ďalej a dozviete sa viac.

Horúčka vs. Vírusová horúčka

Vírusovú horúčku na druhej strane spôsobuje vírus. Osoba, ktorá má vírusovú horúčku, má okrem iných príznakov aj kašeľ, bolesti tela, bolesti kĺbov a svalov. Trvá to až sedem až osem dní alebo viac.

Pozrime sa teraz na niektoré z hlavných rozdielov medzi horúčkou a vírusovou horúčkou.

• Horúčka

Horúčka zvyčajne trvá menej ako sedem dní. Teplota vášho tela môže kolísať medzi 98 - 99 ° F, v prípade nízkej alebo miernej horúčky.

Medzi bežné príčiny horúčky patria:

• Chrípka
• Slabý imunitný systém
• Zápal dutín
• Bolesti hlavy

• Vírusová horúčka

Vírusová horúčka, ako tento termín naznačuje, je vírusová infekcia, ktorá sa nakazí priamym kontaktom od človeka k človeku. Vaša telesná teplota stúpa až na 104 ° F, čo spôsobuje, že sa cítite mimoriadne chladne.

Niektoré z príčin sú:

• Uhryznutie
• Telesné tekutiny
• Zažívacie ťažkosti
• Bežné nachladnutie

Nasleduje niekoľko hlavných príznakov spojených s horúčkou vo všeobecnosti.

Príznaky horúčky

• Bolesť hlavy
• Bolesť tela
• Bolesť v krku
• Dehydratácia
• Pocit chladu a triaška tela
• Bolesť svalov a kĺbov
• Letargia
• Živé sny a halucinácie

Môžu sa u vás prejaviť príznaky horúčky, ktoré môžu byť kombináciou jedného alebo viacerých z vyššie uvedených príznakov.

V nasledujúcej časti si ukážeme, ako zistiť, či máte teplotu.

Graf teploty horúčky

Nasleduje teplotný graf, ktorý vám pomôže zistiť, či máte horúčku. Ak je teplota vyššia ako ktorákoľvek z nižšie uvedených hodnôt, znamená to, že máte horúčku.

• Dojčatá: U dojčiat je teplota v ústach okolo 96 až 98,5 ° F a v podpazuší je zhruba 97 až 99 ° F.
• Deti: Väčšina detí má štandardný teplotný graf horúčky. V podpazuší meria asi 98,6 ° F. V uchu je to asi 99,6 ° F, zatiaľ čo čelo sníma teplotu 99,6 ° F.
• Dospelí: Priemerné orálne namerané hodnoty pre dospelých by boli 97 - 99,5 ° F. Ich podpazušie má teplotu asi 95 až 98,4 ° F.

Ak teplota vzrástla nad obvyklé hodnoty a je pretrvávajúca, je načase navštíviť svojho lekára.

Kedy navštíviť lekára

Väčšina z nás mala horúčku alebo vírusovú horúčku vo viac ako jednom bode svojho života. Hraničná teplota je zvyčajne asi 98 ° F. Horúčka by mala klesnúť po miernych liekoch a domácich liekoch, ako je napríklad hydratácia, pitie čerstvých ovocných štiav a používanie teplých a studených obkladov.

V prípade, že nie sú známky zlepšenia, v tomto období sa dôrazne odporúča navštíviť lekára. Tu je niekoľko príznakov, ktoré musíte mať na pamäti, počas ktorých by ste mali navštíviť svojho lekára:

• Bolesť v hrudi
• Silné bolesti hlavy
• Časté zvracanie
• Bolesti brucha

Teraz sa pozrime, ako sa dá diagnostikovať horúčka.

Diagnóza

Váš lekár vám na začiatok môže položiť niekoľko otázok na základe príznakov, ktoré máte. Môžu navrhnúť vyšetrenie hrudníka sprevádzané krvným testom, aby sa vylúčili ďalšie život ohrozujúce príčiny.

V závislosti od závažnosti ochorenia vám lekár predpíše lieky.

Voľnopredajné lieky

Ak horúčka trvá dlho a potrebujete užívať lieky, je uvedených niekoľko možností:

• Acetaminofén, tiež známy ako tylenol
• Ibuprofén
• Aspirín

We recommend that you only buy medicines that are prescribed by your doctor. You need to be aware of your medication and what it is for. Make sure you read the directions of use and precautions before consuming them.

Home remedies are also a great way to subdue any mild illness, not just fever. Most of these home remedies use natural products that contain active compounds that exhibit medicinal properties. Let us now take a look at a few easy home remedies to manage and treat fever.

Home Remedies For Fever

1. Moringa

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Moringa has been widely used in traditional medicine to treat symptoms of fever and flu. It is known to exhibit anti-inflammatory and antimicrobial properties that can help reduce symptoms of inflammation and fight the microbes responsible for causing fever (1).

You Will Need

• Moringa tea bags
• A cup of boiled water

What You Have To Do

1. Take a cup of boiled water.
2. Steep a moringa tea bag in it for about 15 minutes.
3. Consume while warm.

How Often Should You Do This

You can do this two times a day.

2. Kudzu Root

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Kudzu root is derived from the roots of pueraria after it is dried completely.

It possesses antipyretic and anti-inflammatory properties that help reduce fever (2).

What You Will Need

• Kudzu root powder
• Boiled water

What You Have To Do

1. Mix one teaspoon of kudzu root powder in a glass of warm water or milk.
2. Consume while warm.

How Often Should You Do This

You can take this mixture once a day.

3. Ginger

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Ginger possesses anti-inflammatory and immunomodulatory properties that can help alleviate the symptoms of fever. The bioactive compounds of ginger may also help fight infection and reduce inflammation if you have throat pain (3), (4).

You Will Need

• Ginger
• One glass of warm water

What You Have To Do

1. Chop ginger into small pieces.
2. Boil the slices of ginger in a pan with water.
3. Drink this decoction when it is lukewarm.

How Often Should You Do This

You can have two cups per day.

4. Black Pepper

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Black pepper contains bioactive compounds that possess anti-inflammatory and analgesic properties that may reduce symptoms like body aches, joint aches, and headaches associated with fever (5).

You Will Need

• 1/2 teaspoon of crushed black pepper kernel
• 1 tablespoon of honey
• 1 glass of water

What You Should Do

1. Boil a glass of water in a pan.
2. Add half a teaspoon of crushed black pepper kernel and honey to it.
3. Drink when it is lukewarm.

How Often Should You Do This

Have a cup of this every day until the fever subsides.

5. Turmeric Milk

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Curcumin is a major component of turmeric. Research shows that it possesses properties that can mitigate any inflammation that may surface with fever or flu. It possesses antipyretic properties that decrease body temperature during fever (6).

You Will Need

• 1 teaspoon of turmeric powder
• 1 glass of warm milk

What You Should Do

1. Boil a glass of milk.
2. Add a teaspoon of turmeric and mix well.
3. Drink while it is warm.

How Often Should You Do This

Have one cup two times a day.

In addition to these home remedies, making certain simple changes to your everyday lifestyle can help relieve symptoms of fever.

6. Increase Your Fluid Intake

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When you have fever, your body tends to get extremely dehydrated. It uses up all the fluids to flush out bacteria from your system. Staying hydrated is necessary, but to feel stronger and less lethargic, having other healthy fluids like fruit juices helps a great deal (7).

Fruit juices and fruits are a great way to boost your energy and fluid intake. You can take about two glasses of fresh fruit juice each day until the fever subsides.

7. Get Plenty Of Rest

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Stress could also lead to fever. Fever could also be a wake-up call to get sufficient rest. Adults are constantly on the go, and what they need is adequate rest. This is an easy, yet promising home remedy for fever. Getting adequate rest cures a majority of illnesses, including fever (8).

8. Stay Cool

Since your body runs a high temperature during fever, placing a cold wet cloth over your forehead can help. It brings your body temperature down instantly and alleviate the discomfort that accompanies fever (9), (10).

A cold compress can be used as and when your body temperature rises during the day due to fever. It will bring down your body temperature instantly.

These are a few tried and tested remedies that you can follow from the comfort of your home. You could try either one or a combination of these remedies to obtain the best results. You may now want to know how to prevent yourself from falling sick in the first place. Read on to find out more.

How Can You Prevent Fever?

It does not take much to prevent yourself from catching fever or cold. If good personal hygiene is followed, you can save yourself the trouble and pain of falling sick. Listed below are some of the tips to keep fever at bay:

• Drink plenty of water and other fluids. This keeps you hydrated and aids in flushing out harmful bacteria.
• Sufficient rest is another key factor that prevents fever. A good night’s sleep and a healthy diet do more good to the body than you can imagine.
• We suggest over-the-counter medication if the fever persists. Do remember to consult your doctor.

We hope that you benefit from these remedies and recover soon. However, if you think that your fever has lasted too long, you must consult your doctor and seek medical treatment.

Try these remedies and share your feedback by leaving a comment in the box below.

Adding question and answers for articles

Frequently Asked Questions

Can I have tea when I am down with fever?

Green tea and ginger tea are two of the most efficient remedies to reduce fever (or even a cold). They can help promote faster recovery.

Is it good to sweat when you’re down with fever?

When you have fever, your body temperature fluctuates. In order to regulate body temperature, your brain sends a message to the sweat glands to release body heat in the form of sweat. Therefore, it is good to sweat when you have fever.

Can allergies cause fever?

It is easy to mistake symptoms of allergy for fever. Allergies may cause flu, rashes, or other skin conditions, but they most likely do not cause fever.

Can a sinus infection cause fever?

Sinus je bakteriálna infekcia, ktorá spôsobuje chrípku, bolesti hlavy a nádchu. V tomto období je možné zaznamenať horúčku nízkeho stupňa.

10 zdrojov

Stylecraze má prísne pokyny pre získavanie zdrojov a spolieha sa na odborne preskúmané štúdie, akademické výskumné inštitúcie a lekárske asociácie. Vyhýbame sa použitiu terciárnych odkazov. Ďalšie informácie o tom, ako zabezpečujeme presnosť a aktuálnosť nášho obsahu, sa dozviete v našich redakčných pravidlách.

• Bioaktívne zložky v listoch Moringa Oleifera chránia pred chronickými chorobami, MDPI, Americká národná knižnica medicíny, Národné ústavy zdravia.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5745501/

• Kudzu root: traditional uses and potential medicinal benefits in diabetes and cardiovascular diseases, Journal of Ethnopharmacology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/21315814

• Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity, International Journal of Preventive Medicine, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/

• Active ingredients of ginger as potential candidates in the prevention and treatment of diseases via modulation of biological activities, International Journal of Physiology, Pathophysiology and Pharmacology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4106649/

• Analgesic and anti-inflammatory, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/25312168

• Preventive Effects of Curcumin, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3700082/

• Water, Hydration and Health, Nutrition Reviews, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/

• Sleep and immune function, Pflügers Archiv: European Journal of Physiology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3256323/

• Physical methods for the treatment of fever in critically ill patients, Journal of School of Nursing USP, ResearchGate.

  www.researchgate.net/publication/311504985_Physical_methods_for_the_treatment_of_fever_in_critically_ill_patients_A_randomized_controlled_trial

• Comparison of Cold Water Sponging and Acetaminophen in Control of Fever, Journal of Family Medicine and Primary Care, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3894045/