Henna na vlasy: 9 jednoduchých a efektívnych balíčkov na vlasy, ktoré môžete vyskúšať

Vaše vlasy sú zložené z keratínových proteínov, ktoré ich udržujú silné (1). Ale tieto proteíny sa môžu poškodiť v dôsledku UV lúčov, oxidačného stresu, chemikálií, vykurovacích nástrojov, počasia a znečistenia (2), (3). Balíček na vlasy, tiež známy ako maska ​​na vlasy, vám môže pomôcť omladiť a opraviť vlasy. Prečo by ste si však mali zvoliť balíček s vlasmi z henny, keď je na trhu toľko obalov na vlasy? Čítajte ďalej a dozviete sa.

Výhody balenia na vlasy Henna

Henna je prísada, ktorá uspokojí potreby farbenia vlasov takmer každého nadšenca prírodnej starostlivosti o vlasy. Vedeli ste však, že hena dokáže oveľa viac, ako len farbiť vlasy? Túto všestrannú prísadu na starostlivosť o vlasy možno použiť na udržanie celkového zdravia vlasov. Kondicionovanie, oprava poškodenia a vyváženie úrovní pH sú len niektoré z mnohých výhod, ktoré henna ponúka (4).

Čítajte ďalej a dozviete sa, ako hena pomáha zlepšovať zdravie vlasov a ako ju môžete začleniť do svojej rutiny starostlivosti o vlasy.

1. Zlepšuje zdravie pokožky hlavy

Henna pomáha zlepšovať a udržiavať zdravie pokožky hlavy svojimi chladiacimi, protiplesňovými a antimikrobiálnymi vlastnosťami (5). Pomáha upokojiť zhoršenú a svrbivú pokožku hlavy a zároveň lieči problémy ako lupiny, podráždenie pokožky hlavy a ďalšie plesňové infekcie (6).

2. Zvyšuje farbu vlasov

Henna je dobre známe prírodné farbivo na vlasy, ale tiež môže vylepšiť prirodzený pigment vašich vlasov a zabrániť ich predčasnému šediveniu (7).

3. Zmierňuje oxidačný stres

Oxidačný stres je spôsobený nerovnováhou v produkcii voľných radikálov. Spôsobuje vypadávanie vlasov, ich poškodenie, lámanie a predčasné šedivenie. Henna má antioxidačné vlastnosti, ktoré pomáhajú znižovať oxidačný stres (8).

4. Upravte svoje vlasy

Palestínska štúdia ukazuje, že hena má vlastnosti upravujúce vlasy (9). Je to tak preto, lebo hena pomáha utesniť vlasovú kutikulu, aby mohla zadržiavať vlhkosť. Spárujte ho s ingredienciami ako vajce alebo jogurt, aby ste zvýšili jeho účinky.

5. Opravuje poškodenie a posilňuje vlasy

Henna je mimoriadne výživná, čo pomáha napraviť poškodenie vlasovej časti. Zlepšuje tiež pružnosť a pevnosť vlasov, vďaka čomu sa vaše vlasy neodlomia. To tiež pomáha opraviť a zabrániť štiepeniu končekov (9).

6. Rovnováhy pH a produkcia oleja

Henna je jednou z najlepších ingrediencií, ktoré môžete na mastné vlasy použiť. Pomáha upokojiť nadmerné nadmerné mazové žľazy, čím riadi produkciu oleja. Pomáha tiež obnoviť pH pokožky hlavy na jej prirodzenú kyselinovo-zásaditú hladinu. To pomáha posilňovať vlasové folikuly.

7. Podporuje rast vlasov a obmedzuje ich vypadávanie

Henna prospieva pokožke hlavy zlepšením zdravia folikulov. To následne obmedzí padanie vlasov a zvýši rýchlosť ich rastu.

Všetky tieto výhody robia z heny vynikajúcu prísadu pre starostlivosť o vlasy. Pokračujte v čítaní, aby ste vedeli 9 rôznych spôsobov, ako môžete henu začleniť do svojej starostlivosti o vlasy.

Ako používať Hennu na starostlivosť o vlasy

1. Balenie vlasov Henna a Amla
2. Balenie s hennou, vajíčkom a tvarohom
3. Balenie do vlasov s hennou a banánmi
4. Balenie vlasov Henna a Multani Mitti
5. Balenie na vlasy s farbou Henna a káva
6. Henna a kokosové mlieko
7. Balenie vlasov Henna a pískavica
8. Balenie do vlasov s hennou a citrónovou šťavou
9. Henna a Hibiscus zanechávajú balenie vlasov

V miestnom supermarkete alebo salóne môžete získať veľa balíčkov vlasov s hennou. Ak si však chcete nejaký vyrobiť sami, tu je niekoľko receptov na balenie henových vlasov, ktoré si môžete vyskúšať z pohodlia domova.

1. Balenie vlasov Henna a Amla

Jedná sa o výživný balíček s obsahom bielkovín, ktorý brzdí vypadávanie vlasov a podporuje ich rast. Vajcia sú bohaté na bielkoviny, ktoré sú dôležité pre zdravie vlasov. Pískavica grécka zmierňuje vypadávanie vlasov a čistí pokožku hlavy, zatiaľ čo vypadávanie vlasov henou a práškom amla obmedzuje vypadávanie vlasov (9).

Budete potrebovať

• 1 šálka prášku amla
• 3 lyžice henového prášku
• 2 lyžice prášku senovky gréckej
• 1 vaječný bielok
• 1 citrón

Doba spracovania

45 minút - 1 hodina

Proces

1. Pridaním trochy vody do zmesi pripravte pastu z troch lyžíc henny, jednej šálky amly a dvoch lyžíc prášku senovky gréckej.
2. Do cesta pridáme jeden vaječný bielok a šťavu z jedného citróna.
3. Zmes necháme hodinu máčať.
4. Túto zmes naneste na vlasy, začnite od korienkov a prepracujte ich po celej dĺžke vlasov.
5. Nechajte pôsobiť asi 45 minút až hodinu.
6. Umyte si vlasy jemným šampónom bez obsahu síranov a studenou vodou. Nepoužívajte horúcu vodu, pretože to môže spôsobiť uvarenie vajíčka vo vlasovom obale.

Ako často?

Raz za týždeň.

2. Balenie henny, vajec a tvarohu

This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.

You Will Need

• 2 tablespoons henna powder
• 1 tablespoon shikakai powder
• 1 tablespoon curd
• 1 whole egg

Processing Time

45 minutes – 1 hour

Process

1. Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
2. Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
3. Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
4. Leave it on for about 45 minutes to an hour.
5. Wash your hair with a mild sulfate-free shampoo and cool water.
6. Do not use hot water as this can end up cooking the egg in the hair pack.

How Often?

Once a week.

3. Henna And Banana Hair Pack

This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).

You Will Need

• 2 tablespoons henna
• 1 ripe banana

Processing Time

5 minutes

Process

1. Dilute two tablespoons of henna with water to get a thick paste.
2. Let this soak overnight. (You can also use leftover henna for this mask.)
3. In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
4. Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
5. Apply the mixture to damp hair and leave it in for about 5 minutes.
6. Rinse your hair out with cool or lukewarm water.

How Often?

Once a week.

4. Henna And Multani Mitti Hair Pack

This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).

Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.

You Will Need

• 2 tablespoons henna
• 2 tablespoons Multani mitti

Processing Time

7-8 hours

Process

1. Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
2. Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
3. Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.

How Often?

Once a week.

5. Henna And Coffee Hair Color Pack

While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).

You Will Need

• 5 tablespoons henna
• 1 tablespoon instant black coffee
• 1 cup water
• Aluminum foil

Processing Time

3-4 hours

Process

1. Boil a cup of water and a tablespoon of instant coffee powder in a pot.
2. Let the decoction boil for a couple of minutes before turning off the flame.
3. While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
4. Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
5. Once your hair is fully covered in the mix, leave it on for 3-4 hours.
6. You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
7. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
8. Proceed to condition your hair.

How Often?

Once a month.

6. Henna And Coconut Milk

This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).

You Will Need

• 10 tablespoons henna powder
• 1 cup coconut milk
• 4 tablespoons olive oil

Processing Time

1 hour

Process

1. Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
2. Mix well until it is free of lumps and you get a smooth, consistent paste.
3. Apply this hair pack to your scalp and hair.
4. Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
5. Condition your hair.

How Often?

Once a week.

7. Henna And Fenugreek Hair Pack

This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).

You Will Need

• 4 tablespoons henna powder
• 1/2 cup fenugreek seeds
• 1 cup curd
• 1 lemon

Processing Time

45 minutes

Process

1. Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
2. Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
3. Mix the concoction well. Apply this pack to your scalp and hair.
4. Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
5. Finish with a conditioner.

How Often?

Once a week.

8. Henna And Lemon Juice Hair Pack

This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).

You Will Need

• 1 cup henna powder
• 1 cup freshly brewed green tea
• 2 tablespoons lemon juice

Processing Time

3 hours

Process

1. Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
2. Mix well to get a smooth, consistent paste and let it sit overnight.
3. In the morning, add two tablespoons of lemon juice to the paste and mix well.
4. Apply this to your scalp and hair and leave it on for about 3 hours.
5. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
6. Finish with conditioner.

How Often?

Once a month.

9. Henna And Hibiscus Leaves Hair Pack

This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).

You Will Need

• A handful of henna leaves
• A handful of hibiscus leaves
• 1 tablespoon of lemon juice

Processing Time

20 minutes

Process

1. Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
2. Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
3. Apply this hair pack to your scalp and hair.
4. Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.

How Often?

Once a week.

Try any of these above packs to improve hair health.

How To Wash The Henna Off Your Hair

1. Flip your hair over.
2. Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
3. Use a conditioner to get any remaining henna out of your hair.
4. Rinse your hair with cold water.

Though henna is known to be safe for most adults, it has a few side effects.

Side Effects Of Henna

1. A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
2. Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).

Kto vedel, že hena sa dá použiť oveľa viac ako iba na farbenie vlasov? Zahrňte tieto henové balíčky do svojej rutiny starostlivosti o vlasy, aby ste posilnili zdravie vlasov. Uistite sa, že používate organickú henu, ktorá neobsahuje žiadne chemikálie alebo prísady, aby ste mohli ťažiť z jej výhod.

14 zdrojov

Stylecraze má prísne pokyny pre získavanie zdrojov a spolieha sa na odborne preskúmané štúdie, akademické výskumné inštitúcie a lekárske asociácie. Vyhýbame sa použitiu terciárnych odkazov. Ďalšie informácie o tom, ako zabezpečujeme presnosť a aktuálnosť nášho obsahu, sa dozviete v našich redakčných pravidlách.

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• Premature Graying of Hair: Review with Updates, International Journal of Trichology, US National Library of Medicine, National Institutes of Health.

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• Lawsonia Inermis (Henna): A natural dye of various therapeutic uses – A review, Inventi Imact Cosmoceuticals, ResearchGate.

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• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.

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• Neutron activation analysis of essential elements in Multani mitti clay using miniature neutron source reactor, Applied radiation and isotopes: including data, instrumentation and methods for use in agriculture, industry and medicine, ResearchGate.

  www.researchgate.net/publication/230632005_Neutron_activation_analysis_of_essential_elements_in_Multani_mitti_clay_using_miniature_neutron_source_reactor

• Plant-based milk alternatives an emerging segment of functional beverages: a review, Journal of Food Science and Technology, US National Library of Medicine, National Institutes of Health.

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