Obsah:
- Výhody Aloe Vera pre vlasy
- Čo hovorí veda?
- Ako používať Aloe Vera na rast vlasov
- 1. Ricínový olej a aloe vera pre rast vlasov
- Budete potrebovať
- Čas prípravy
- Doba spracovania
- Proces
- Ako často?
- 2. Med a aloe vera pre rast vlasov
- Budete potrebovať
- Čas prípravy
- Doba spracovania
- Proces
- How Often?
- 3. Egg And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 4. Onion And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 5. Coconut Milk And Aloe Vera For Hair Growth
- Prep Time
- Processing Time
- Process
- How Often?
- 6. Hibiscus And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 7. Lemon And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 8. Henna And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 9. Aloe Vera And Vitamin E For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 10. Apple Cider Vinegar And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 11. Baking Soda And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 12. Shea Butter And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 13. Cayenne Pepper And Aloe Vera For Hair
- Prep Time
- Processing Time
- Process
- How Often?
- 14. Fenugreek And Aloe Vera For Hair
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 15. Green Tea And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- Ako často?
- 27 zdrojov
Aloe vera je známa tým, že vám poskytne dobre žiariacu pokožku, ale jej výhody sa nekončia len pri tom. Môže tiež stimulovať rast vlasov. Aloe vera obsahuje obrovské úložisko aminokyselín a proteolytických enzýmov (1). Tieto živiny pomáhajú zlepšovať zdravie pokožky hlavy a zvyšujú rast vlasov. V tomto článku sa pozrieme na výhody aloe vera pre rast vlasov a na to, ako ich môžete využiť. Posunutím nadol získate ďalšie informácie.
Výhody Aloe Vera pre vlasy
Aloe vera môže pomôcť nasledujúcimi spôsobmi:
- Môže stimulovať rast vlasov.
- Vlasy sú lesklé a lesklé.
- Omladzuje suché a poškodené vlasy.
- Môže zabrániť tvorbe lupín.
- Môže pomôcť obsahovať krepovatenie.
- Zlepšuje zdravie pokožky hlavy tým, že vyrovnáva hladinu pH.
Čo hovorí veda?
- Aloe vera obsahuje proteolytické enzýmy, ktoré pomáhajú opravovať pokožku. Má tiež protizápalové vlastnosti (1). Môže pomôcť upokojiť pokožku hlavy pred podráždením, začervenaním, modrinami a jazvami a napraviť poškodené bunky pokožky hlavy.
- Aloe vera má antiseptické a antibakteriálne vlastnosti (2). Vstrebáva sa vlasmi a chráni ich pred infekciami pokožky hlavy.
- Aloe vera obsahuje minerály, vitamíny, lipidy a aminokyseliny (1). Sú potrebné na stimuláciu rastu vlasov a na udržanie ich kvality.
- Aloe vera má protiplesňové vlastnosti a môže pomôcť znížiť výskyt lupín a svrbenia pokožky hlavy (3, 4).
- Aloe vera má schopnosť zvyšovať krvný obeh v aplikovanej oblasti (3). Môže teda pomôcť stimulovať krvný obeh pokožky hlavy a podporovať rast vlasov.
- Aloe vera má zvlhčovacie vlastnosti (1). Môže pomôcť upokojiť pokožku hlavy a vlasov a vyživiť ich.
- Aloe vera sa často používa v šampónoch ako čistiaci a zahusťovací prostriedok (5).
- Znižuje tiež padanie a vypadávanie vlasov (5).
Teraz, keď si uvedomujeme výhody aloe vera pre vlasy, pozrime sa, ako ju používať.
Poznámka: Mnohé z týchto liekov zahŕňajú použitie čerstvého gélu z aloe vera. Môžete nakrájať list aloe vera a vydlabať gél lyžičkou. Získaný gél vhoďte do kuchynského robota, aby ste dosiahli rovnomernú konzistenciu.
Ako používať Aloe Vera na rast vlasov
1. Ricínový olej a aloe vera pre rast vlasov
Bolo preukázané, že ricínový olej znižuje poškodenie vlasov a ich štiepenie, vypadávanie, lupiny a stav vlasov (6). Zlepšuje tiež lesk vlasov (7). Zatiaľ čo aloe vera zvlhčuje vaše vlasy, ricínový olej ich chráni pred poškodením. Táto kúra z aloe vera pomáha stimulovať rast vlasov a pomáha vyživovať a upravovať vlasové pramene, čím zabraňuje ich lámaniu a štiepeniu.
Poznámka: Bolo preukázané, že ricínový olej spôsobuje plstenie vlasov. Odporúča sa používať ricínový olej s iným olejom a v potrebnom množstve, aby sa tomu zabránilo.
Budete potrebovať
- 1 šálka čerstvého gélu z aloe vera
- 2 lyžice ricínového oleja
- 2 lyžice prášku senovky gréckej
- Sprchová čiapka
- Uterák
Čas prípravy
5 minút
Doba spracovania
Cez noc
Proces
- Všetky ingrediencie zmiešajte v miske, až kým nezískate hladkú a konzistentnú pastu.
- Túto zmes si naneste na pokožku hlavy a vlasy. Uistite sa, že sa najviac sústredíte na korene a tipy.
- Zakryte si vlasy sprchovacou čiapkou.
- Choďte do postele so zmesou. Okolo sprchy môžete pre väčšie teplo zabaliť uterák a zabrániť tak posunu sprchovacieho viečka.
- Ráno zmes umyte studenou vodou a šampónom. Dokončite kondicionérom.
Ako často?
1 - 2 krát týždenne.
2. Med a aloe vera pre rast vlasov
Med a aloe vera sú zmäkčovadlá (8). Ukázalo sa tiež, že med pomáha znižovať výskyt lupín (9). Táto kondicionovaná kombinácia spojená s kokosovým olejom utesní vaše vlasové šachty. Pretože kokosový olej môže preniknúť do vlasu, táto maska vyživuje a posilňuje vlasy zvnútra (10).
Budete potrebovať
- 5 lyžíc gélu z aloe vera
- 3 lyžice kokosového oleja
- 2 lyžice medu
- Sprchová čiapka
Čas prípravy
5 minút
Doba spracovania
25 minút
Proces
- Kombinujte všetky ingrediencie v miske, kým nezískate hladkú zmes.
- Massage this mixture into your scalp and work it down to the tips of your hair. Focus on the tips, as these are the most damaged parts of your hair.
- Once all of your hair is covered in the mixture, throw a shower cap on and wait for about 25 minutes.
- Wash your hair with cool water and shampoo. Finish with conditioner.
How Often?
Once a week.
3. Egg And Aloe Vera For Hair Growth
The use of everyday styling tools depletes your hair of proteins. Egg yolk contains a naturally-occurring peptide that aids hair growth (11). In combination with olive oil and aloe vera, it helps nourish your hair and boost the rate at which your hair is growing.
You Will Need
- 4 tablespoons fresh aloe vera gel
- 3 tablespoons olive oil
- 1 egg yolk
- Shower cap
Prep Time
5 minutes
Processing Time
25 minutes
Process
- Mix all the ingredients in a bowl until you get a smooth and consistent paste.
- Apply this mixture to your scalp and hair. Focus on the roots and tips.
- Once your hair is fully covered in the mixture, cover it with a shower cap.
- Wait with the mixture on for about 20- 25 minutes.
- Wash the mixture out with cool water and shampoo. You do not want to use warm water at this point because it will cook the egg in the mixture.
- Finish with conditioner.
How Often?
Once a week.
4. Onion And Aloe Vera For Hair Growth
Onion juice is an excellent hair growth ingredient that stimulates your scalp and the dormant follicles on it (12). It helps curb hair fall and promote hair regrowth.
Note: Use only the required amount of onion juice as too much of it may irritate your skin and scalp.
You Will Need
- 1 cup onion juice
- 1 tablespoon aloe vera gel
Prep Time
10 minutes
Processing Time
1 hour
Process
- Blend 3-4 large onions to a puree in a blender. Use a cheesecloth to extract the juice.
- Add the aloe vera gel to the juice and mix well.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
5. Coconut Milk And Aloe Vera For Hair Growth
Coconut and its extracts have good conditioning properties that help maintain the health of your hair (6). They can penetrate the hair shaft and reduce the protein loss of hair (10). It is also an excellent repository of nutrients that help nourish your scalp and hair.
You Will Need
- 4 tablespoons aloe vera gel
- 4 tablespoons coconut milk
- 1 tablespoon coconut oil
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Combine the ingredients until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until your hair is saturated with the liquid.
- Leave it on for about half an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
6. Hibiscus And Aloe Vera Gel For Hair Growth
Hibiscus is popularly used to enhance hair color (6). It can also reduce dandruff and stimulate hair growth (13), (14), (15). When used in combination with aloe vera gel, it helps boost hair growth while maintaining hair texture.
You Will Need
- 2 tablespoons hibiscus flower paste
- 1 cup aloe vera gel
Prep Time
5 minutes
Processing Time
45 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about half an hour and then proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
7. Lemon And Aloe Vera For Hair Growth
Lemon juice is rich in vitamin C, which is essential for the synthesis of collagen (16). Lemon juice also helps maintain the health of your scalp by maintaining optimum pH levels.
You Will Need
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon lemon juice
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
8. Henna And Aloe Vera For Hair Growth
Apart from enhancing hair color, henna can reduce hair loss and boost scalp health (17). It balances oil production and pH level of the scalp (18). Henna can help reduce split ends, hair loss, and hair damage (6). Using this mixture will not only boost hair growth but also add a tint of red to your hair while covering grays.
You Will Need
- 2 cups fresh henna leaves
- 2 tablespoons yogurt
- 1 tablespoon fresh aloe vera gel
- 1 tablespoon olive oil
Prep Time
2 hours+ 5 minutes
Processing Time
45 minutes- 2 hours.
Process
- Soak the henna leaves for about 2 hours before you plan on using the hair mask.
- Blend the leaves and add the rest of the ingredients to it. Mix well.
- Apply the mixture to your hair and scalp. Focus on the roots and the tips of your hair.
- Once your hair is completely covered in the mixture, wait with it on for about 45 minutes. Alternatively, you can leave the mixture on for a couple of hours.
- Wash your hair with cool water and shampoo.
- Finish with conditioner.
How Often?
Once in two weeks.
9. Aloe Vera And Vitamin E For Hair Growth
Vitamin E contains tocotrienol, which relieves oxidative stress and reduces hair loss (19). This helps keep your hair healthy, stretching the time between trims so that you attain your desired hair length faster.
You Will Need
- 1 tablespoon aloe vera gel
- 1 tablespoon lemon juice
- 1 teaspoon vitamin E oil
- 2 tablespoons almond oil
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Mix the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes. Proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
10. Apple Cider Vinegar And Aloe Vera For Hair Growth
Apple cider vinegar has antimicrobial properties (20). This mask can improve the health of your scalp by dealing with issues like dandruff and scalp irritation. It ensures that your follicles remain healthy to boost hair growth.
You Will Need
- 1 cup fresh aloe vera gel
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
Prep Time
5 minutes
Processing Time
15 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 15 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once in two weeks.
11. Baking Soda And Aloe Vera For Hair Growth
You will come across many blogs and bloggers swearing by the scalp cleansing abilities of baking soda. Baking soda can help maintain pH balance and clean the scalp. However, there are no scientific studies to prove these effects.
You Will Need
- 4 tablespoons aloe vera gel
- 2 tablespoons honey
- 2 tablespoons baking soda
- 1 tablespoon coconut milk
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the aloe vera, coconut milk, and honey in a bowl until you get a smooth mixture.
- Rinse your hair with water and use this mixture as a shampoo replacement. Leave it on for a few minutes longer than you would a shampoo.
- Rinse it out with water.
- Add about a tablespoon of water to the baking soda and use the mixture to scrub your scalp gently. This will help get rid of any grease.
- Rinse your hair clean with cool water.
How Often?
Once a week as a shampoo replacement.
12. Shea Butter And Aloe Vera Gel For Hair Growth
Shea butter is an emollient with anti-inflammatory properties (21). In combination with aloe vera gel, it helps cleanse the scalp and keep away fungal infections.
You Will Need
- 1/2 cup raw shea butter
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon apricot oil
- 1 tablespoon grapeseed oil
- 5 drops lavender essential oil
- 1/2 teaspoon vitamin E oil
Prep Time
15 minutes
Processing Time
30 minutes
Process
- Melt the shea butter in a double boiler and let it cool.
- Add the rest of the ingredients and mix well.
- Take about 2-3 tablespoons of the mixture in a bowl (you can store the rest in a jar for later use).
- Massage your scalp and hair with this blend and leave it on for about 30 minutes.
- Wash your hair with cool water and mild shampoo. Finish with conditioner.
How Often?
Once a week.
13. Cayenne Pepper And Aloe Vera For Hair
Cayenne pepper contains capsaicin, which was found to help stimulate hair growth (22), (23). Massaging your scalp with this combination can improve blood circulation, which improves hair thickness.
You Will Need
- 1/2 cup fresh aloe vera gel
- 1 teaspoon cayenne pepper
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage a tablespoon of the mixture into your scalp. You can store the rest in a jar to be used later.
- Leave it on for about 10 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
14. Fenugreek And Aloe Vera For Hair
Animal studies show that fenugreek seeds can aid hair growth (24), (25). It can also rejuvenate split ends and reduce dandruff. This combination not only cleanses your hair but also nourishes it.
You Will Need
- 2 tablespoons fenugreek seeds
- 2 tablespoons fresh aloe vera gel
Prep Time
8 hours + 5 minutes
Processing Time
30 minutes-3 hours
Process
- Soak the fenugreek seeds overnight.
- In the morning, grind them to a fine paste and mix with the aloe vera gel.
- Apply this mixture to your hair and scalp and leave it on for about 30 minutes.
- Wash your hair with cool water and a mild shampoo.
- Finish with conditioner.
How Often?
Once a week.
15. Green Tea And Aloe Vera For Hair Growth
Green tea helps in reducing excess sebum production (26). It contains EGCG (epigallocatechin-3-gallate), which can help promote hair growth (27).
You Will Need
- 1/2 cup freshly brewed green tea
- 1/2 cup fresh aloe vera gel
Prep Time
10 minutes
Processing Time
10 minutes
Process
- Throw the ingredients into a blender and blend well. Ensure that there are no lumps.
- Vmasírujte si zmes do pokožky hlavy a prepracujte po celú dĺžku vlasov. Zaistite, aby boli vaše vlasy v zmesi úplne nasýtené.
- Zmes nechajte pôsobiť asi 10 minút a potom ju opláchnite studenou vodou.
- Upravte vlasy a nechajte ich uschnúť na vzduchu.
Ako často?
Raz týždenne ako náhrada šampónu.
Ako sa hovorí, trpezlivosť je matkou všetkých cností. Aj keď rast vašich vlasov bude trvať nejaký čas, tieto vlasové masky z aloe vera ich určite urýchlia. Stále používajte tieto masky na vlasy, aby ste videli výsledky po určitú dobu.
27 zdrojov
Stylecraze má prísne pokyny pre získavanie zdrojov a spolieha sa na odborné štúdie, akademické výskumné inštitúcie a lekárske asociácie. Vyhýbame sa použitiu terciárnych odkazov. Ďalšie informácie o tom, ako zabezpečujeme presnosť a aktuálnosť nášho obsahu, sa dozviete v našich redakčných pravidlách.- Surjushe, Amar et al. “Aloe vera: a short review.” Indian journal of dermatology 53,4 (2008): 163-6.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
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www.researchgate.net/publication/328630465_Aloe_vera_A_Potential_Herb_and_its_Medicinal_Importance
- Lawrence, Rubina et al. “Isolation, Purification and Evaluation of Antibacterial Agents from Aloe vera.” Brazilian journal of microbiology: 40,4 (2009): 906-15.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3768575/
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www.tandfonline.com/doi/abs/10.3109/09546639909055904
- García, Mario Hernández, José Adrián Trevera Juárez, and Acela Dávila Jiménez. “Importance and Properties of Aloe vera in the Production of Hair Shampoo.” The Journal of Middle East and North Africa Sciences 5 (2019): 18-23.
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www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- McMullen, R, and J Jachowicz. “Optical properties of hair: effect of treatments on luster as quantified by image analysis.” Journal of cosmetic science 54,4 (2003): 335-51.
pubmed.ncbi.nlm.nih.gov/14528387/
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pubmed.ncbi.nlm.nih.gov/24305429/
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pubmed.ncbi.nlm.nih.gov/11485891/
- Rele, Aarti S, and R B Mohile. “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science 54,2 (2003): 175-92.
pubmed.ncbi.nlm.nih.gov/12715094/
- Nakamura, Toshio et al. “Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production.” Journal of medicinal food 21,7 (2018): 701-708.
pubmed.ncbi.nlm.nih.gov/29583066/
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pubmed.ncbi.nlm.nih.gov/12126069/
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www.researchgate.net/publication/291378304_STUDIES_ON_THE_ANTIMICROBIAL_ACTIVITY_OF_EVOLVULUS_ALSINOIDES_MURRAYA_KOENIGII_LAWSONIA_INERMIS_HIBISCUS_ROSA-SINENSIS_AZADIRACHTA_INDICA_AGAINST_MALASSEZIA_FURFUR_USING_FRACTIONAL_FACTORIAL_DESIGN
- Agrawal, Krishn Kumar, and Kishan Singhb. “Hair growth activity of aqueous extract of Hibiscus rosa-sinensis l. flowers.” Indian Journal of Drugs 4 (2017): 142-149.
drugresearch.in/pdf/dec17/IJOD-17-kk-singhal.pdf
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- Harada, Naoaki et al. “Administration of capsaicin and isoflavone promotes hair growth by increasing insulin-like growth factor-I production in mice and in humans with alopecia.” Growth hormone & IGF research: official journal of the Growth Hormone Research Society and the International IGF Research Society 17,5 (2007): 408-15.
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- Wijaya, Wong Hendra, Abdul Mun’im, and Joshita Djajadisastra. “Effectiveness test of fenugreek seed (Trigonella foenum-graecum L.) extract hair tonic in hair growth activity.” J. Curr. Res 5 (2013): 3453-3460.
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